Calculate your Body Mass Index to understand your weight status
You have a normal body weight. Good job!
"Maintaining a healthy BMI reduces risks of heart disease and diabetes."
| Underweight | < 18.5 |
| Normal weight | 18.5 - 24.9 |
| Overweight | 25 - 29.9 |
| Obesity | ≥ 30 |
BMI is a reliable indicator of potential health risks associated with weight.
Track your fitness journey with regular BMI calculations.
Use your BMI to inform nutritional choices and meal planning.